Wool hat, gloves, boots and flask in dark winter light

Video course · 7 lessons

Swim Through the Winter

Seven lessons on swimming when the sea is at its coldest, and keeping it safe and enjoyable.

  • 01Swimming as the sea cools10 min
  • 02Kit for the coldest months12 min
  • 03Short swims and long recoveries11 min
  • 04Reading the sea14 min
  • 05Swimming with a friend9 min
  • 06Skipping a day8 min
  • 07Looking forward to spring10 min
$69

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